Workshops


10:00am-12:00pm
Get real-time, in-person feedback from an expert to bring to your virtual practice...

Learn more
Saturdays,
9:30am-11:30am, $40
Two hours of fun exploration of Yoga postures with the support of props...

Learn more

Support Your Practice by Strenghtening Your Core Series

February 5 - March 5, 2025. No class February 26.
Contact [email protected] for details and registration. Learn more
Yoga for Osteoporosis Series
Wednesdays, 4:15pm - 5:30pm

January 8 - 29, 2025. No class October 16
Cost: $75 Learn more